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Diets



I #came #back #from #my #session #yesterday #absolutely #drained #and #incredibly #ravenous. #?‍♀️? #Luckily #I #prepped #chicken #for #the #week #and #threw #this #bowl #together #in #5mins. #? #I #feel #my #best #on #a #high #protein #diet #as #it’s #fuel #for #my #muscles #& #helps #give #me #the #best #chance #at #nailing #my #training. #? #Here’s #what’s #in #my #bowl: # #70g #Baby #Spinach #? #100g #cooked #Chicken #breast #35g #Avocado #? # #75g #Tomato #? # #100g #Cottage #Cheese #? # #75g #Cucumber #? # #Lemon #juice #? # #Salt #& #Pepper #? # #Macros: #346 #calories #17g #Carbs #11.5g #Fat #44g #Protein

I came back from my session yesterday absolutely drained and incredibly ravenous. ?‍♀️? Luckily I prepped chicken for the week and threw this bowl together in 5mins. ? I feel my best on a high protein diet as it’s fuel for my muscles & helps give me the best chance …

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